It could be a stable weight, a better brain, a healthy lifestyle, increased financial abundance, a disease-free life, a happy love life that provides safety and security for all...but what you'll notice is something odd. Most people just can't seem to wrap their head around how to achieve these even though most consciously CRAVE all these things. Everything mentioned fulfills every need, increasing pleasure and decreasing pain. But, somehow we never seem to reach the goal, so we give up and settle into our discomfort zone of stinking thinking, stimulants, TV, and addictions ALL decreasing quality of life. (junk-living) It's time to remove this toxic way of being , thinking, and living. Join me in boosting immunity & getting the toxins out today.
Take the stress out of learning!
Chemicals in, on, and around us can be keeping us Sick, Fat, Toxic, and Depressed.
We are surrounded by fake, carcinogenic products masquerading as foods, and lovely scents.
We are bombarded with advertisers promoting vegetable oils, irradiated, fat-free, processed, and GMO's, as healthy.
In today's world our body, mind & skin have become a chemical depository. Most women are exposed to over 500 chemicals daily that have never been tested for safety.
Addictions, daily medications, chronic use of synthetics, mold and other pollutants keep a body toxic, and a toxic body can lead to oxidative stress and premature aging.
Check out my new book: Memory Stealers on amazon.
We have been pushed to the limit with myths and mis-information about what a healthy body and mind really is. We self-sabotage every chance we get by drowning emotions with addictions further limiting our ability to have quality relationships, or quality thoughts. We ignore taking time out for self-care practices.
We forget to take a moment to breathe. Until we hear those words, "you got cancer." (Cancer isn't something we catch.) Research tells us, cancer and autoimmune disorders don't just show up one day. They take years to fester. They may fester in depression, obesity, blood sugar imbalances, autoimmunity issues, metabolic issues, endocrine disorders, stress, poor gut microbiome, and more. They fester in exposure to micro-plastics, aluminum and pesticides that spew toxins into the air we breathe, what we touch, and the water we bathe in. This ABUSE takes up residence in our organs and tissues even several years after the abuse stops, leaving us with a confused immune system.
Restart & Recharge! Take the necessary steps to a healthier you!
What is stopping you? A Sedentary Lifestyle contributes significantly to poor immunity and premature aging.
Need to Balance Hormones? Endocrine Disruption is when we experience hormonal imbalances from toxic exposures can keep us sick, fat, moody, and tired, increasing our risk for autoimmune disorders.
Are allergies filling your day? Asthma can be linked allergies, toxic skin care products, cleaning products, and other chemicals leading to poor immunity. (https://pubmed.ncbi.nlm.nih.gov/33975033/ see also https://pubmed.ncbi.nlm.nih.gov/27466615/)
Can you Rate your Oral Health? Poor Oral Health contributes to poor immunity, poor heart health, poor bone health, poor gut health, and poor brain health.
Ask yourself:
Are you interested in addressing the root causes of poor immune function?
Find Out:
Which foods make us look and feel older?
What's in a label and why it concerns you?
Learn steps to keep your brain healthy & sharp.
Learn steps to cut cravings and decrease mood spikes.
Learn how to use food as medicine.
.......
Stop the Poison.
Bottom line is... our bodies are forever trying to get the toxins out, shouldn’t you?
READ: Your Nervous System
READ: Medications that harm
READ: Make your gym safe
What You Get:
Conversations. Tailored to cover health concerns and how you can take an active steps towards change.
Personalized Approach. This personalized approach ensures that you receive the most accurate researched and relevant information.
Peace of Mind. You will receive support, encouragement, and actionable bite size steps to incorporate weekly.
Empowerment and Control. By taking proactive measures you can feel empowered in your journey toward your well-being.
TAKE CHARGE:
What is Health Coaching about?
Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, Brain Health Coach, Published Author, Certified Cosmetologist, & Professional in Toxins that can disrupt our Skin, Metabolic, and Endocrine Health. She is a Published Author of Path to a Healthy Mind & Body, & Memory Stealers. Owner of bitesizepieces.net
Learn to eat foods that love you back, snack on loving life, and take charge of your health.
Learn Healthy & Easy Recipes
8 lunch plans
Learn to Create a Safe In-Home Environment
Each module gets you ahead of the game
Redo Your Pantry
Clear the artificial ingredients from your pantry
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