Services & Programs








Connie designs presentations for all her workshops!

Bite Size Pieces offers a range of interactive and informative workshops for small and large groups, including:

Corporate Business  & Personal Consultation includes…

How to Reduce Corporate Sick Days, Obesity Related Illnesses and How to Heal from  Depression. We provide health consultations to a range of small and large businesses.

Research shows businesses are more profitable with wellness programs and services from health coaching.













School Programs

•Primary and High School Children- Healthy Food & Mood Classes,  Sugar Blues Presentation.


Wellness Centers & Day Spas

•Wellness Centers- Mind & Body Health, Brain & Gut Microbiome Presentation

•Day Spas- Skin Health from Within Anti-aging Presentation

Join Program here: What are your age stealers?

Contact us for more information.



Holistic Nutritional Consultations…

Connie Rogers provides holistic and whole foods consultations tailored to the individual’s specific needs. Connie has the expertise in investigating and tuning into the underlying causes of weight gain and metabolic problems. Consultation can help you help your family in the following areas.


*Childhood and Adolescent ADD & Obesity Issues ADD Presentation

* Prevent Diabetes & Alzheimer’s Metabolic Health Presentation

*Balance Hormones Endocrine Disruption Presentation

*Weight Loss Solutions for Life Weight Loss for Life Presentation

*Digestive Issues  Gut Microbiome Presentation

Contact us for more information.



 Busy Moms & Kitchen Wisdom…

Kitchen Wisdom



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