Kitchen Wisdom

Cooking and/or preparing raw foods feeds your body, mind, and soul. It allows you to control the food you put into your body, connect with your family and friends around

Sugar Blues

Sugar Blues Program Are your waking hours spent dreaming about your next Sugar Fix???   Research tells us… Sugar taken every day produces a continuously over acid condition~ leaching minerals and weakening

Pancreatic Cancer…a Hard Habit to Break

Pancreatic Cancer -a Hard Habit to Break  

Review Path to a Healthy Mind & Body
Review Path to a Healthy Mind & Body

Path to a Healthy Mind & Body by Connie Rogers Brain health is body health. Part of moving beyond the failing paradigm of the mind as separate from the body

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