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What you should know about Hormones aging you faster. http://crowdink.com/editorpick/hormones-aging-faster-want/
Program designed to avoid premature aging, HERE
Potatoes- Mozaffarian, D., et al., Changes in diet and lifestyle and long-term weight gain in women and men. N Engl J Med, 2011. 364(25): p. 2392-404.